Special Diet
epub |eng | 2010-11-11 | Author:Liz Vaccariello
2/3 cup cooked brown rice 150 CALORIES Salad made with 1½ cups baby spinach, 1 diced medium tomato, 1 teaspoon olive oil, 1½ teaspoons balsamic vinegar 85 CALORIES 405 CALORIES ...
( Category:
Weight Loss
November 12,2016 )
epub |eng | | Author:Amy Chaplin
salads sprout salad with toasted sunflower seeds and umeboshi vinaigrette herbed spelt berry salad with peas and feta shaved zucchini salad with purslane and pine nut lemon dressing quinoa with ...
( Category:
Mediterranean
November 11,2016 )
epub |eng | 2016-10-24 | Author:Miller, Simone [Miller, Simone]
To roast the peppers in the oven: Place an oven rack in the top position and turn the broiler to high. Place the peppers on a rimmed baking sheet and ...
( Category:
Paleo
November 11,2016 )
epub |eng | 2016-10-31 | Author:Trescott, Mickey & Alt, Angie [Trescott, Mickey]
( Category:
Alternative Medicine
November 11,2016 )
epub |eng | 2016-07-03 | Author:Tiggelen, Sophie Van [Tiggelen, Sophie Van]
Prep time: 15 minutes Cook time: 15 minutes Yield: 3 cups INGREDIENTS 1 pound broccoli, chopped 1 small white sweet potato (about ½ pound), peeled and chopped ½ cup full ...
( Category:
Allergies
November 11,2016 )
epub |eng | 2010-03-14 | Author:Hope S. Warshaw [Warshaw, Hope S.]
If you want to change your eating habits, you need to know what you eat now. Ask yourself these questions about fats: • Which fats and oils do I have ...
( Category:
Diabetic & Sugar-Free
November 9,2016 )
epub |eng | 2011-11-10 | Author:Webb, Robyn [Webb, Robyn]
SERVES 8 SERVING SIZE about 1 cup PREPARATION TIME 20 minutes COOK TIME 1 hour, 30 minutes Spiced Beef Stew with Dried Fruits Beef stew was a staple in my ...
( Category:
General
November 9,2016 )
epub |eng | 2013-03-06 | Author:Annemarie Colbin [Colbin, Annemarie]
1. Heat ¼ cup of the water or stock. Place the saffron in a small bowl, add the hot liquid and soak for 5 minutes. 2. Drain the beans and ...
( Category:
Natural Foods
November 8,2016 )
epub |eng | 2015-07-24 | Author:The Editors of Cooking Light
1 tablespoon olive oil 1 cup chopped onion 2 pounds sweet potatoes, peeled and cubed 1 tablespoon minced peeled fresh ginger 4½ cups unsalted chicken stock (such as Swanson) ¼ ...
( Category:
Weight Loss
November 7,2016 )
epub |eng | 2016-07-31 | Author:The Editors of Cooking Light
NUTRITION NOTE Lower-Sodium Broth Purchased broths can harbor lots of sodium, so read the label and choose one that contains 700 milligrams of sodium or less per cup. The easiest ...
( Category:
Weight Loss
November 7,2016 )
epub, pdf |eng | 2016-06-13 | Author:Quadrille
GRIDDLED HALLOUMI ROAST JERUSALEM ARTICHOKES, BURST TOMATOES & ASPARAGUS JASMINE RICE HONEY LEMON DRESSING PICKLED RED ONION FOR THE ROAST JERUSALEM ARTICHOKES & BURST TOMATOES Preheat the oven to 220°C/425°F/gas ...
( Category:
Natural Foods
September 28,2016 )
epub |eng | 2016-05-04 | Author:David Frenkiel
2 oranges, peeled 500 ml (17 fl oz/2 cups) Sesame Seed Cream (see note) 2–4 soft dates, pitted 1 teaspoon ground cinnamon pinch sea salt TO SERVE fresh raspberries (or ...
( Category:
Vegan
September 28,2016 )
epub, pdf |eng | 2016-05-14 | Author:JeffThe420Chef
1In a small bowl, mix together the onion powder, garlic powder, cumin, chili powder, paprika, cayenne pepper, kosher salt, and black pepper. 2Place the onion on the bottom of a ...
( Category:
Customs & Traditions
September 26,2016 )
epub |eng | 2016-04-17 | Author:Leda Meredith [Meredith, Leda]
Mint Julep Makes 1 mint julep (recipe can be multiplied) The key to making this quintessential drink of the American South is good-quality bourbon and shaved ice. The shaved ice, ...
( Category:
Plants
September 21,2016 )
epub |eng | 2016-08-15 | Author:Anna Vocino [Vocino, Anna]
Lentil Burgers with Zestified Greek Yogurt (Yield 4–5 patties) These lentil burgers are an easy Meatless Monday option. Serve them lettuce-wrapped with a dollop of Greek yogurt, zestified with hot ...
( Category:
Special Diet
September 21,2016 )
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